Cals › Frozen meals › Compare › Air Fry Korean Chicken & Fried Rice 400g vs Soy Honey Noodle Box 280g
Air Fry Korean Chicken & Fried Rice 400g vs Soy Honey Noodle Box 280g
Per 100 g, Soy Honey Noodle Box 280g has less sugar (6.3 vs 8.7), less sodium (195 vs 441) than Air Fry Korean Chicken & Fried Rice 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
15.4 vs 4.8 g
saturated (lower)
1.6 vs 2.9 g
Soy Honey Noodle Box 280g leads on
Energy (lower)
763 vs 1020 kJ
Fat, total (lower)
6.8 vs 10.3 g
sugars (lower)
6.3 vs 8.7 g
Sodium (lower)
195 vs 441 mg
Side by side, per 100 g
| Value | Air Fry | |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 763 kJ (182 Cal) |
| Protein | 15.4 g | 4.8 g |
| Fat, total | 10.3 g | 6.8 g |
| - saturated | 1.6 g | 2.9 g |
| Carbohydrate | 23.4 g | 24 g |
| - sugars | 8.7 g | 6.3 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 441 mg | 195 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Air Fry: see pack
: see pack