Cals › Frozen meals › Compare › Air Fry Cheesy Bolognese Pasta Balls 360g vs My Muscle Chef Chicken & Chorizo Spiral Pasta 370g
Air Fry Cheesy Bolognese Pasta Balls 360g vs My Muscle Chef Chicken & Chorizo Spiral Pasta 370g
Per 100 g, My Muscle Chef Chicken & Chorizo Spiral Pasta 370g has less sodium (399 vs 433), less saturated fat (2.6 vs 3), more protein (11.8 vs 8.5) than Air Fry Cheesy Bolognese Pasta Balls 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Air Fry Cheesy Bolognese Pasta Balls 360g25% vegetables
vs
My Muscle Chef Chicken & Chorizo Spiral Pasta 370g24% vegetables
More vegetables
25% vs 24%
Energy (lower)
707 vs 981 kJ
Protein (higher)
11.8 vs 8.5 g
Fat, total (lower)
6.3 vs 9.2 g
saturated (lower)
2.6 vs 3 g
Carbohydrate (lower)
15.5 vs 31.4 g
Sodium (lower)
399 vs 433 mg
Side by side, per 100 g
| Value | Air Fry | My Muscle Chef |
|---|---|---|
| Energy | 981 kJ (234 Cal) | 707 kJ (169 Cal) |
| Protein | 8.5 g | 11.8 g |
| Fat, total | 9.2 g | 6.3 g |
| - saturated | 3 g | 2.6 g |
| Carbohydrate | 31.4 g | 15.5 g |
| - sugars | 2.6 g | 2.6 g |
| Dietary fibre | 1.2 g | 1.2 g |
| Sodium | 433 mg | 399 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Air Fry: Bolognese Pasta (54%) (Bolognese (66%) (Crushed Tomato (36%), Beef (25%), Water, Onion, Carrot, Corn Starch, Celery, Canola Oil, Red Wine, Beef Gelatine, Tomato
25% vegetables
My Muscle Chef: Spiral Pasta (31%) (Durum **Wheat** Semolina), Vegetables (24%) (Onion, Crushed Tomatoes (4.5%), Tomato Paste, Garlic), Chicken Breast (22%), Chorizo (13%) (Por
24% vegetables