Cals › Frozen fruit › Compare › Australian Frozen Blueberries vs Woolworths Frozen Mixed Berries 500g
Australian Frozen Blueberries vs Woolworths Frozen Mixed Berries 500g
Per 100 g, Woolworths Frozen Mixed Berries 500g has less sugar (7 vs 9.5), more protein (1 vs 0.5) than Australian Frozen Blueberries.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Frozen Mixed Berries 500g leads on
Protein (higher)
1 vs 0.5 g
Carbohydrate (lower)
7.2 vs 9.9 g
sugars (lower)
7 vs 9.5 g
Side by side, per 100 g
| Value | Oz Group | Woolworths |
|---|---|---|
| Energy | 170 kJ (41 Cal) | 171 kJ (41 Cal) |
| Protein | 0.5 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 9.9 g | 7.2 g |
| - sugars | 9.5 g | 7 g |
| Dietary fibre | - | 3.8 g |
| Sodium | 2 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Oz Group: see pack
Woolworths: Blueberries, Strawberries, Blackberries, Raspberri es