Cals › Frozen fruit › Compare › Oob Organic Frozen Mixed Berries 450g vs Woolworths Frozen Raspberries 500g
Oob Organic Frozen Mixed Berries 450g vs Woolworths Frozen Raspberries 500g
Per 100 g, Oob Organic Frozen Mixed Berries 450g has less sodium (1 vs 5), less saturated fat (0 vs 1) than Woolworths Frozen Raspberries 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0 vs 1 g
Woolworths Frozen Raspberries 500g leads on
Carbohydrate (lower)
6.8 vs 7.7 g
sugars (lower)
6.5 vs 7.4 g
Side by side, per 100 g
| Value | Oob Organic | Woolworths |
|---|---|---|
| Energy | 191 kJ (46 Cal) | 187 kJ (45 Cal) |
| Protein | 0.9 g | 1.1 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 7.7 g | 6.8 g |
| - sugars | 7.4 g | 6.5 g |
| Dietary fibre | - | 5.6 g |
| Sodium | 1 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Oob Organic: Organic Strawberries 35%, Organic Blueberries 35%, Organic Blackberries 20%, Organic Raspberries 10%
35% fruit
Woolworths: Raspberries