Cals › Frozen fruit › Compare › Kirkland Signature Organic Blueberries 1.36kg vs Speedy Berry Raspberries IQF 1.5kg
Kirkland Signature Organic Blueberries 1.36kg vs Speedy Berry Raspberries IQF 1.5kg
Per 100 g, Speedy Berry Raspberries IQF 1.5kg has less sugar (7 vs 12), less sodium (1 vs 5), more protein (1.2 vs 1) than Kirkland Signature Organic Blueberries 1.36kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kirkland Signature Organic Blueberries 1.36kgKirkland Signature
vs
Speedy Berry Raspberries IQF 1.5kg
Fat, total (lower)
0 vs 0.3 g
Speedy Berry Raspberries IQF 1.5kg leads on
Energy (lower)
255 vs 293 kJ
Carbohydrate (lower)
7.4 vs 17 g
sugars (lower)
7 vs 12 g
Side by side, per 100 g
| Value | Kirkland Signature | |
|---|---|---|
| Energy | 293 kJ (70 Cal) | 255 kJ (61 Cal) |
| Protein | 1 g | 1.2 g |
| Fat, total | 0 g | 0.3 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 17 g | 7.4 g |
| - sugars | 12 g | 7 g |
| Sodium | 5 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Kirkland Signature: see pack
: see pack