Cals
CalsFrozen fruitCompareCreative Gourmet Frozen Dragon Fruit Chunks 400g vs Woolworths Frozen Mango 500g

Creative Gourmet Frozen Dragon Fruit Chunks 400g vs Woolworths Frozen Mango 500g

Per 100 g, Creative Gourmet Frozen Dragon Fruit Chunks 400g has less sugar (10.6 vs 12.9), less saturated fat (0.2 vs 1) than Woolworths Frozen Mango 500g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Creative Gourmet Frozen Dragon Fruit Chunks 400g
Creative Gourmet Frozen Dragon Fruit Chunks 400gCreative Gourmet
vs
Woolworths Frozen Mango 500g
Woolworths Frozen Mango 500gWoolworths
saturated (lower)
0.2 vs 1 g
sugars (lower)
10.6 vs 12.9 g
Energy (lower)
245 vs 294 kJ
Dietary fibre (higher)
1.5 vs 1.1 g

Side by side, per 100 g

ValueCreative GourmetWoolworths
Energy294 kJ (70 Cal)245 kJ (59 Cal)
Protein1 g1 g
Fat, total0.9 g1 g
- saturated0.2 g1 g
Carbohydrate13.8 g13.4 g
- sugars10.6 g12.9 g
Dietary fibre1.1 g1.5 g
Sodium7 mg5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bag

Creative Gourmet: 100% Pink Dragonfruit.
Woolworths: Mango
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