Cals › Frozen fruit › Compare › Creative Gourmet Frozen Dragon Fruit Chunks 400g vs Woolworths Frozen Mango 500g
Creative Gourmet Frozen Dragon Fruit Chunks 400g vs Woolworths Frozen Mango 500g
Per 100 g, Creative Gourmet Frozen Dragon Fruit Chunks 400g has less sugar (10.6 vs 12.9), less saturated fat (0.2 vs 1) than Woolworths Frozen Mango 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Creative Gourmet Frozen Dragon Fruit Chunks 400gCreative Gourmet
vs

Woolworths Frozen Mango 500gWoolworths
saturated (lower)
0.2 vs 1 g
sugars (lower)
10.6 vs 12.9 g
Side by side, per 100 g
| Value | Creative Gourmet | Woolworths |
|---|---|---|
| Energy | 294 kJ (70 Cal) | 245 kJ (59 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 0.9 g | 1 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 13.8 g | 13.4 g |
| - sugars | 10.6 g | 12.9 g |
| Dietary fibre | 1.1 g | 1.5 g |
| Sodium | 7 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Creative Gourmet: 100% Pink Dragonfruit.
Woolworths: Mango