Cals › Frozen fruit › Compare › Creative Gourmet Frozen Dragon Fruit Chunks 400g vs Macro Organic Frozen Mango 450g
Creative Gourmet Frozen Dragon Fruit Chunks 400g vs Macro Organic Frozen Mango 450g
Per 100 g, Creative Gourmet Frozen Dragon Fruit Chunks 400g has less sugar (10.6 vs 12.9), less saturated fat (0.2 vs 1) than Macro Organic Frozen Mango 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Creative Gourmet Frozen Dragon Fruit Chunks 400gCreative Gourmet
vs
Macro Organic Frozen Mango 450gMacro
saturated (lower)
0.2 vs 1 g
sugars (lower)
10.6 vs 12.9 g
Macro Organic Frozen Mango 450g leads on
Energy (lower)
245 vs 294 kJ
Side by side, per 100 g
| Value | Creative Gourmet | Macro |
|---|---|---|
| Energy | 294 kJ (70 Cal) | 245 kJ (59 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 0.9 g | 1 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 13.8 g | 13.4 g |
| - sugars | 10.6 g | 12.9 g |
| Dietary fibre | 1.1 g | 1.3 g |
| Sodium | 7 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Creative Gourmet: 100% Pink Dragonfruit.
Macro: Organic Mango