Cals › Frozen fruit › Compare › Creative Gourmet Frozen Blueberries vs Woolworths Frozen Blueberries 500g
Creative Gourmet Frozen Blueberries vs Woolworths Frozen Blueberries 500g
Per 100 g, Creative Gourmet Frozen Blueberries has less sugar (7.1 vs 9.5), less saturated fat (0 vs 1), more protein (1.2 vs 1) than Woolworths Frozen Blueberries 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Creative Gourmet Frozen Blueberries leads on
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
sugars (lower)
7.1 vs 9.5 g
Woolworths Frozen Blueberries 500g leads on
Energy (lower)
206 vs 239 kJ
Carbohydrate (lower)
9.9 vs 11.6 g
Side by side, per 100 g
| Value | Creative Gourmet | Woolworths |
|---|---|---|
| Energy | 239 kJ (57 Cal) | 206 kJ (49 Cal) |
| Protein | 1.2 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 11.6 g | 9.9 g |
| - sugars | 7.1 g | 9.5 g |
| Dietary fibre | - | 3.6 g |
| Sodium | 6 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Creative Gourmet: see pack
Woolworths: 100% Blueberries