Cals › Frozen fruit › Compare › Creative Gourmet Frozen Blueberries vs Speedy Berry Raspberries IQF 1.5kg
Creative Gourmet Frozen Blueberries vs Speedy Berry Raspberries IQF 1.5kg
Per 100 g, Creative Gourmet Frozen Blueberries has less saturated fat (0 vs 0.1) than Speedy Berry Raspberries IQF 1.5kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Creative Gourmet Frozen Blueberries leads on
Energy (lower)
239 vs 255 kJ
Fat, total (lower)
0 vs 0.3 g
Speedy Berry Raspberries IQF 1.5kg leads on
Carbohydrate (lower)
7.4 vs 11.6 g
Side by side, per 100 g
| Value | Creative Gourmet | |
|---|---|---|
| Energy | 239 kJ (57 Cal) | 255 kJ (61 Cal) |
| Protein | 1.2 g | 1.2 g |
| Fat, total | 0 g | 0.3 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 11.6 g | 7.4 g |
| - sugars | 7.1 g | 7 g |
| Sodium | 6 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Creative Gourmet: see pack
: see pack