Cals › Frozen fruit › Compare › Columbia Fruit Dragon Fruit Blend 1.82kg vs Creative Gourmet Frozen Pineapple Pieces 500g
Columbia Fruit Dragon Fruit Blend 1.82kg vs Creative Gourmet Frozen Pineapple Pieces 500g
Per 100 g, Creative Gourmet Frozen Pineapple Pieces 500g has less sodium (2 vs 5) than Columbia Fruit Dragon Fruit Blend 1.82kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Columbia Fruit Dragon Fruit Blend 1.82kg
vs

Creative Gourmet Frozen Pineapple Pieces 500gCreative Gourmet
Protein (higher)
1 vs 0.5 g
Energy (lower)
209 vs 221 kJ
Carbohydrate (lower)
11.6 vs 12.9 g
Side by side, per 100 g
| Value | Creative Gourmet | |
|---|---|---|
| Energy | 221 kJ (53 Cal) | 209 kJ (50 Cal) |
| Protein | 1 g | 0.5 g |
| Fat, total | 0 g | 0.2 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 12.9 g | 11.6 g |
| - sugars | 10.7 g | 10.9 g |
| Dietary fibre | - | 0.4 g |
| Sodium | 5 mg | 2 mg |
| Potassium | - | 130 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
: see pack
Creative Gourmet: 100% Pineapple pieces