Cals › Frozen fruit › Compare › Coles Organic Frozen Raspberries vs Oob Organic Frozen Mixed Berries
Coles Organic Frozen Raspberries vs Oob Organic Frozen Mixed Berries
Per 100 g, Coles Organic Frozen Raspberries has less sugar (6.5 vs 7.4), more protein (1.1 vs 0.9) than Oob Organic Frozen Mixed Berries.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Organic Frozen Raspberries leads on
Carbohydrate (lower)
6.8 vs 7.7 g
sugars (lower)
6.5 vs 7.4 g
Oob Organic Frozen Mixed Berries leads on
no measured leads
Side by side, per 100 g
| Value | Coles Organic | Oob |
|---|---|---|
| Energy | 187 kJ (45 Cal) | 191 kJ (46 Cal) |
| Protein | 1.1 g | 0.9 g |
| Fat, total | 0.2 g | 0.2 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6.8 g | 7.7 g |
| - sugars | 6.5 g | 7.4 g |
| Dietary fibre | 5.6 g | - |
| Sodium | 1 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles Organic: see pack
Oob: see pack