Cals › Frozen fruit › Compare › Coles Organic Frozen Raspberries vs Macro Organic Frozen Raspberries 450g
Coles Organic Frozen Raspberries vs Macro Organic Frozen Raspberries 450g
Per 100 g, Coles Organic Frozen Raspberries has less sodium (1 vs 5), less saturated fat (0 vs 1) than Macro Organic Frozen Raspberries 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Side by side, per 100 g
| Value | Coles Organic | Macro |
|---|---|---|
| Energy | 187 kJ (45 Cal) | 187 kJ (45 Cal) |
| Protein | 1.1 g | 1.1 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 6.8 g | 6.8 g |
| - sugars | 6.5 g | 6.5 g |
| Dietary fibre | 5.6 g | 5.6 g |
| Sodium | 1 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles Organic: see pack
Macro: Organic Raspberries