Cals › Frozen fruit › Compare › Coles Frozen Fruit Raspberries vs Woolworths Frozen Raspberries 500g
Coles Frozen Fruit Raspberries vs Woolworths Frozen Raspberries 500g
Per 100 g, Coles Frozen Fruit Raspberries has less sodium (1 vs 5), less saturated fat (0 vs 1) than Woolworths Frozen Raspberries 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Frozen Raspberries 500g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 187 kJ (45 Cal) | 187 kJ (45 Cal) |
| Protein | 1.1 g | 1.1 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 6.8 g | 6.8 g |
| - sugars | 6.5 g | 6.5 g |
| Dietary fibre | 5.6 g | 5.6 g |
| Sodium | 1 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Woolworths: Raspberries