Coles Frozen Fruit Raspberries vs Oob Organic Frozen Mixed Berries
Per 100 g, Coles Frozen Fruit Raspberries has less sugar (6.5 vs 7.4), more protein (1.1 vs 0.9) than Oob Organic Frozen Mixed Berries.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oob Organic Frozen Mixed Berries leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Oob |
|---|---|---|
| Energy | 187 kJ (45 Cal) | 191 kJ (46 Cal) |
| Protein | 1.1 g | 0.9 g |
| Fat, total | 0.2 g | 0.2 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6.8 g | 7.7 g |
| - sugars | 6.5 g | 7.4 g |
| Dietary fibre | 5.6 g | - |
| Sodium | 1 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Oob: see pack