Cals › Frozen fruit › Compare › Coles Frozen Fruit Pineapple vs Columbia Fruit Dragon Fruit Blend 1.82kg
Coles Frozen Fruit Pineapple vs Columbia Fruit Dragon Fruit Blend 1.82kg
Per 100 g, Coles Frozen Fruit Pineapple has less sugar (8.2 vs 10.7), less sodium (2 vs 5) than Columbia Fruit Dragon Fruit Blend 1.82kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Fruit Pineapple leads on
Energy (lower)
171 vs 221 kJ
Carbohydrate (lower)
8.2 vs 12.9 g
sugars (lower)
8.2 vs 10.7 g
Protein (higher)
1 vs 0.6 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 171 kJ (41 Cal) | 221 kJ (53 Cal) |
| Protein | 0.6 g | 1 g |
| Fat, total | 0.2 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 8.2 g | 12.9 g |
| - sugars | 8.2 g | 10.7 g |
| Dietary fibre | 1.8 g | - |
| Sodium | 2 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
: see pack