Cals › Frozen fruit › Compare › Coles Frozen Fruit Diced Mango vs Oob Organic Frozen Diced Mango 500g
Coles Frozen Fruit Diced Mango vs Oob Organic Frozen Diced Mango 500g
Per 100 g, Oob Organic Frozen Diced Mango 500g has less sugar (11.2 vs 12.9), more protein (0.9 vs 0.4) than Coles Frozen Fruit Diced Mango.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Fruit Diced Mango leads on
no measured leads
Oob Organic Frozen Diced Mango 500g leads on
Protein (higher)
0.9 vs 0.4 g
Carbohydrate (lower)
11.6 vs 13.4 g
sugars (lower)
11.2 vs 12.9 g
Side by side, per 100 g
| Value | Coles | Oob Organic |
|---|---|---|
| Energy | 245 kJ (59 Cal) | 244 kJ (58 Cal) |
| Protein | 0.4 g | 0.9 g |
| Fat, total | 0 g | 0.2 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 13.4 g | 11.6 g |
| - sugars | 12.9 g | 11.2 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 0 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Oob Organic: 100% Organic Mango