Coles Frozen Fruit Blueberries vs Coles Organic Frozen Blueberries
Per 100 g, Coles Frozen Fruit Blueberries and Coles Organic Frozen Blueberries are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Fruit Blueberries leads on
no measured leads
Coles Organic Frozen Blueberries leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Coles Organic |
|---|---|---|
| Energy | 206 kJ (49 Cal) | 205 kJ (49 Cal) |
| Protein | 0.5 g | 0.5 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 9.9 g | 9.9 g |
| - sugars | 9.5 g | 9.5 g |
| Dietary fibre | 3.6 g | 3.5 g |
| Sodium | 2 mg | 2 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Coles Organic: see pack