Cals › Frozen fruit › Compare › Amazonia Frozen Wild Blueberries 300g vs Speedy Berry Raspberries IQF 1.5kg
Amazonia Frozen Wild Blueberries 300g vs Speedy Berry Raspberries IQF 1.5kg
Per 100 g, Speedy Berry Raspberries IQF 1.5kg has less sugar (7 vs 9.2), more protein (1.2 vs 0.5) than Amazonia Frozen Wild Blueberries 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Speedy Berry Raspberries IQF 1.5kg leads on
Protein (higher)
1.2 vs 0.5 g
Carbohydrate (lower)
7.4 vs 13.8 g
sugars (lower)
7 vs 9.2 g
Side by side, per 100 g
| Value | Amazonia | |
|---|---|---|
| Energy | 255 kJ (61 Cal) | 255 kJ (61 Cal) |
| Protein | 0.5 g | 1.2 g |
| Fat, total | 0.4 g | 0.3 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 13.8 g | 7.4 g |
| - sugars | 9.2 g | 7 g |
| Dietary fibre | 3.5 g | - |
| Sodium | 0 mg | 1 mg |
| Potassium | 80 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Amazonia: 100% Wild Blueberries (Vaccinium angustifolium)
: see pack