Cals › Frozen fruit › Compare › Amazonia Frozen Wild Blueberries 300g vs Creative Gourmet Frozen Blueberries
Amazonia Frozen Wild Blueberries 300g vs Creative Gourmet Frozen Blueberries
Per 100 g, Creative Gourmet Frozen Blueberries has less sugar (7.1 vs 9.2), more protein (1.2 vs 0.5) than Amazonia Frozen Wild Blueberries 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Amazonia Frozen Wild Blueberries 300gAmazonia
vs
Creative Gourmet Frozen BlueberriesCreative Gourmet
no measured leads
Creative Gourmet Frozen Blueberries leads on
Energy (lower)
239 vs 255 kJ
Protein (higher)
1.2 vs 0.5 g
Fat, total (lower)
0 vs 0.4 g
Carbohydrate (lower)
11.6 vs 13.8 g
sugars (lower)
7.1 vs 9.2 g
Side by side, per 100 g
| Value | Amazonia | Creative Gourmet |
|---|---|---|
| Energy | 255 kJ (61 Cal) | 239 kJ (57 Cal) |
| Protein | 0.5 g | 1.2 g |
| Fat, total | 0.4 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 13.8 g | 11.6 g |
| - sugars | 9.2 g | 7.1 g |
| Dietary fibre | 3.5 g | - |
| Sodium | 0 mg | 6 mg |
| Potassium | 80 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Amazonia: 100% Wild Blueberries (Vaccinium angustifolium)
Creative Gourmet: see pack