Cals › Flavoured milk › Compare › Pauls Plus+ Protein Flavoured Milk Banana & Honey 400mL vs Shake 2 Go Protein Liquid Recharge Milk Chocolate 350mL
Pauls Plus+ Protein Flavoured Milk Banana & Honey 400mL vs Shake 2 Go Protein Liquid Recharge Milk Chocolate 350mL
Per 100 mL, Shake 2 Go Protein Liquid Recharge Milk Chocolate 350mL has less sugar (2.3 vs 5.1), less sodium (28 vs 67), more protein (8.6 vs 7.5) than Pauls Plus+ Protein Flavoured Milk Banana & Honey 400mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Pauls Plus+ Protein Flavoured Milk Banana & Honey 400mLPauls
vs

Shake 2 Go Protein Liquid Recharge Milk Chocolate 350mLShake 2 Go
Energy (lower)
269 vs 281 kJ
Fat, total (lower)
1.3 vs 2 g
saturated (lower)
0.8 vs 1.2 g
Protein (higher)
8.6 vs 7.5 g
Carbohydrate (lower)
2.5 vs 5.1 g
sugars (lower)
2.3 vs 5.1 g
Sodium (lower)
28 vs 67 mg
Side by side, per 100 mL
| Value | Pauls | Shake 2 Go |
|---|---|---|
| Energy | 269 kJ (64 Cal) | 281 kJ (67 Cal) |
| Protein | 7.5 g | 8.6 g |
| Fat, total | 1.3 g | 2 g |
| - saturated | 0.8 g | 1.2 g |
| Carbohydrate | 5.1 g | 2.5 g |
| - sugars | 5.1 g | 2.3 g |
| Dietary fibre | 1.1 g | 0.9 g |
| Sodium | 67 mg | 28 mg |
| Potassium | - | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Pauls: Skim milk, milk, milk solids, polydextrose (1200), natural flavours, enzyme (lactase), stabiliser (407), sweeteners (950,955).
Shake 2 Go: Water, Bovine Collagen, Whole Milk Powder, Acidity Regulator (E340), Natural Flavours, Stabilisers (E460, E466, E407, E415, E452i), Vitamin and Mineral Premix (