Cals › Flavoured milk › Compare › Oat Milk Goodness Chocolate Protein Milk 350mL vs Pauls Plus+ Protein Flavoured Milk Chocolate 400mL
Oat Milk Goodness Chocolate Protein Milk 350mL vs Pauls Plus+ Protein Flavoured Milk Chocolate 400mL
Per 100 mL, Oat Milk Goodness Chocolate Protein Milk 350mL has more milk (2% vs 1%), less sugar (2.5 vs 5.1), less sodium (53 vs 71) than Pauls Plus+ Protein Flavoured Milk Chocolate 400mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oat Milk Goodness Chocolate Protein Milk 350mL2% milk
vs
Pauls Plus+ Protein Flavoured Milk Chocolate 400mL1% milk
saturated (lower)
0.5 vs 0.9 g
sugars (lower)
2.5 vs 5.1 g
Sodium (lower)
53 vs 71 mg
More milk
2% vs 1%
Energy (lower)
277 vs 306 kJ
Protein (higher)
7.5 vs 5.8 g
Fat, total (lower)
1.4 vs 1.9 g
Carbohydrate (lower)
5.2 vs 6.7 g
Side by side, per 100 mL
| Value | Oat Milk Goodness | Pauls |
|---|---|---|
| Energy | 306 kJ (73 Cal) | 277 kJ (66 Cal) |
| Protein | 5.8 g | 7.5 g |
| Fat, total | 1.9 g | 1.4 g |
| - saturated | 0.5 g | 0.9 g |
| Carbohydrate | 6.7 g | 5.2 g |
| - sugars | 2.5 g | 5.1 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 53 mg | 71 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Oat Milk Goodness: Filtered Water, Oat Extract (4.7%), Pea Protein (3.5%), Faba Bean Protein (2.3%), Cocoa Powder (2%), Raw Sugar, Olive Oil (1.5%), Acacia Gum, Natural Flavour, M
2% milk
Pauls: Skim milk, milk, milk solids, polydextrose (1200), cocoa powder (1%), natural flavour, enzyme (lactase), salt, stabiliser (407), sweeteners (950,955).
1% milk