Cals › Flavoured milk › Compare › Oak Plus Protein Vanilla Flavoured Milk 500mL vs Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL

Oak Plus Protein Vanilla Flavoured Milk 500mL vs Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL

Per 100 mL, Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL has less sugar (2.3 vs 5.3), less sodium (28 vs 52), more protein (8.6 vs 6) than Oak Plus Protein Vanilla Flavoured Milk 500mL.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Oak Plus Protein Vanilla Flavoured Milk 500mLOak

Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mLShake 2 Go

Oak Plus Protein Vanilla Flavoured Milk 500mL leads on

Energy (lower)

244 vs 266 kJ

Fat, total (lower)

1.4 vs 1.8 g

Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL leads on

Protein (higher)

8.6 vs 6 g

Carbohydrate (lower)

2.8 vs 5.3 g

sugars (lower)

2.3 vs 5.3 g

Dietary fibre (higher)

0.9 vs 0.2 g

Sodium (lower)

28 vs 52 mg

Side by side, per 100 mL

Value	Oak	Shake 2 Go
Energy	244 kJ (58 Cal)	266 kJ (64 Cal)
Protein	6 g	8.6 g
Fat, total	1.4 g	1.8 g
- saturated	0.9 g	1.1 g
Carbohydrate	5.3 g	2.8 g
- sugars	5.3 g	2.3 g
Dietary fibre	0.2 g	0.9 g
Sodium	52 mg	28 mg
Potassium	-	350 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bottle

Oak: SKIM MILK, MILK, MILK SOLIDS, POLYDEXTROSE (1200), FLAVOURS, ENZYME (LACTASE), STABILISER (407), SWEETENERS (950, 955)

Shake 2 Go: Water, Bovine Collagen, Whole Milk Powder, Acidity Regulator (E340), Natural Flavours, Stabilisers (E460, E466, E407, E415, E452i), Vitamin and Mineral Premix (