Cals › Flavoured milk › Compare › Oak Plus Protein Vanilla Flavoured Milk 500mL vs Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL
Oak Plus Protein Vanilla Flavoured Milk 500mL vs Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL
Per 100 mL, Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL has less sugar (5.1 vs 5.3), more protein (7.5 vs 6) than Oak Plus Protein Vanilla Flavoured Milk 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oak Plus Protein Vanilla Flavoured Milk 500mLOak
vs
Pauls Plus+ Protein Flavoured Milk Summer Berries 400mLPauls
Energy (lower)
244 vs 271 kJ
Protein (higher)
7.5 vs 6 g
Dietary fibre (higher)
1.1 vs 0.2 g
Side by side, per 100 mL
| Value | Oak | Pauls |
|---|---|---|
| Energy | 244 kJ (58 Cal) | 271 kJ (65 Cal) |
| Protein | 6 g | 7.5 g |
| Fat, total | 1.4 g | 1.3 g |
| - saturated | 0.9 g | 0.9 g |
| Carbohydrate | 5.3 g | 5.1 g |
| - sugars | 5.3 g | 5.1 g |
| Dietary fibre | 0.2 g | 1.1 g |
| Sodium | 52 mg | 67 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Oak: SKIM MILK, MILK, MILK SOLIDS, POLYDEXTROSE (1200), FLAVOURS, ENZYME (LACTASE), STABILISER (407), SWEETENERS (950, 955)
Pauls: Skim milk, milk, milk solids, polydextrose (1200), natural flavours, colour (120), enzyme (lactase), stabiliser (407), sweeteners (950,955).