Cals › Flavoured milk › Compare › Oak Plus Protein Salted Caramel Flavoured Milk 500mL vs Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL
Oak Plus Protein Salted Caramel Flavoured Milk 500mL vs Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL
Per 100 mL, Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL has less sugar (5.1 vs 5.4), less sodium (67 vs 128), more protein (7.5 vs 6) than Oak Plus Protein Salted Caramel Flavoured Milk 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oak Plus Protein Salted Caramel Flavoured Milk 500mLOak
vs
Pauls Plus+ Protein Flavoured Milk Summer Berries 400mLPauls
Energy (lower)
254 vs 271 kJ
Protein (higher)
7.5 vs 6 g
Carbohydrate (lower)
5.1 vs 5.5 g
sugars (lower)
5.1 vs 5.4 g
Sodium (lower)
67 vs 128 mg
Side by side, per 100 mL
| Value | Oak | Pauls |
|---|---|---|
| Energy | 254 kJ (61 Cal) | 271 kJ (65 Cal) |
| Protein | 6 g | 7.5 g |
| Fat, total | 1.4 g | 1.3 g |
| - saturated | 0.9 g | 0.9 g |
| Carbohydrate | 5.5 g | 5.1 g |
| - sugars | 5.4 g | 5.1 g |
| Dietary fibre | 1 g | 1.1 g |
| Sodium | 128 mg | 67 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Oak: Skim Milk, Milk, Milk Solids, Polydextrose (1200), Colour (150A), Flavours, Salt, Enzyme (Lactase), Stabiliser (407), Sweeteners (950, 955).
Pauls: Skim milk, milk, milk solids, polydextrose (1200), natural flavours, colour (120), enzyme (lactase), stabiliser (407), sweeteners (950,955).