Cals › Flavoured milk › Compare › Oak Plus Protein Chocolate Milk vs Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL
Oak Plus Protein Chocolate Milk vs Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL
Per 100 mL, Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mL has less sugar (2.3 vs 5.3), less sodium (28 vs 78), more protein (8.6 vs 6) than Oak Plus Protein Chocolate Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Oak Plus Protein Chocolate MilkOak
vs

Shake 2 Go Protein Liquid Recharge Milk Vanilla 350mLShake 2 Go
Oak Plus Protein Chocolate Milk leads on
Fat, total (lower)
1.4 vs 1.8 g
Protein (higher)
8.6 vs 6 g
Carbohydrate (lower)
2.8 vs 5.6 g
sugars (lower)
2.3 vs 5.3 g
Sodium (lower)
28 vs 78 mg
Side by side, per 100 mL
| Value | Oak | Shake 2 Go |
|---|---|---|
| Energy | 259 kJ (62 Cal) | 266 kJ (64 Cal) |
| Protein | 6 g | 8.6 g |
| Fat, total | 1.4 g | 1.8 g |
| - saturated | 0.9 g | 1.1 g |
| Carbohydrate | 5.6 g | 2.8 g |
| - sugars | 5.3 g | 2.3 g |
| Dietary fibre | 0.9 g | 0.9 g |
| Sodium | 78 mg | 28 mg |
| Potassium | - | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Oak: see pack
Shake 2 Go: Water, Bovine Collagen, Whole Milk Powder, Acidity Regulator (E340), Natural Flavours, Stabilisers (E460, E466, E407, E415, E452i), Vitamin and Mineral Premix (