Cals › Flavoured milk › Compare › Oak Plus Protein Chocolate Milk vs Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL
Oak Plus Protein Chocolate Milk vs Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL
Per 100 mL, Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL has less sugar (5.1 vs 5.3), less sodium (67 vs 78), more protein (7.5 vs 6) than Oak Plus Protein Chocolate Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oak Plus Protein Chocolate Milk leads on
Energy (lower)
259 vs 271 kJ
Protein (higher)
7.5 vs 6 g
Carbohydrate (lower)
5.1 vs 5.6 g
Side by side, per 100 mL
| Value | Oak | Pauls |
|---|---|---|
| Energy | 259 kJ (62 Cal) | 271 kJ (65 Cal) |
| Protein | 6 g | 7.5 g |
| Fat, total | 1.4 g | 1.3 g |
| - saturated | 0.9 g | 0.9 g |
| Carbohydrate | 5.6 g | 5.1 g |
| - sugars | 5.3 g | 5.1 g |
| Dietary fibre | 0.9 g | 1.1 g |
| Sodium | 78 mg | 67 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Oak: see pack
Pauls: Skim milk, milk, milk solids, polydextrose (1200), natural flavours, colour (120), enzyme (lactase), stabiliser (407), sweeteners (950,955).