Cals › Flavoured milk › Compare › Iced Coffee Strong Espresso + Protein vs Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL
Iced Coffee Strong Espresso + Protein vs Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL
Per 100 mL, Pauls Plus+ Protein Flavoured Milk Summer Berries 400mL has less sugar (5.1 vs 6.6), less sodium (67 vs 71), less saturated fat (0.9 vs 1.1) than Iced Coffee Strong Espresso + Protein.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Iced Coffee Strong Espresso + ProteinIce Break
vs
Pauls Plus+ Protein Flavoured Milk Summer Berries 400mLPauls
no measured leads
Energy (lower)
271 vs 290 kJ
Protein (higher)
7.5 vs 6 g
Fat, total (lower)
1.3 vs 1.7 g
Carbohydrate (lower)
5.1 vs 7.4 g
sugars (lower)
5.1 vs 6.6 g
Dietary fibre (higher)
1.1 vs 0.2 g
Side by side, per 100 mL
| Value | Ice Break | Pauls |
|---|---|---|
| Energy | 290 kJ (69 Cal) | 271 kJ (65 Cal) |
| Protein | 6 g | 7.5 g |
| Fat, total | 1.7 g | 1.3 g |
| - saturated | 1.1 g | 0.9 g |
| Carbohydrate | 7.4 g | 5.1 g |
| - sugars | 6.6 g | 5.1 g |
| Dietary fibre | 0.2 g | 1.1 g |
| Sodium | 71 mg | 67 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Ice Break: see pack
Pauls: Skim milk, milk, milk solids, polydextrose (1200), natural flavours, colour (120), enzyme (lactase), stabiliser (407), sweeteners (950,955).