Cals › Flavoured milk › Compare › Dare Protein Mocha Iced Coffee 500mL vs Pauls Plus+ Protein Flavoured Milk Chocolate 400mL
Dare Protein Mocha Iced Coffee 500mL vs Pauls Plus+ Protein Flavoured Milk Chocolate 400mL
Per 100 mL, Dare Protein Mocha Iced Coffee 500mL has less sugar (4.5 vs 5.1), less sodium (51 vs 71) than Pauls Plus+ Protein Flavoured Milk Chocolate 400mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Dare Protein Mocha Iced Coffee 500mL0.7% milk
vs

Pauls Plus+ Protein Flavoured Milk Chocolate 400mL1% milk
Dare Protein Mocha Iced Coffee 500mL leads on
Energy (lower)
244 vs 277 kJ
Carbohydrate (lower)
4.8 vs 5.2 g
sugars (lower)
4.5 vs 5.1 g
Sodium (lower)
51 vs 71 mg
Protein (higher)
7.5 vs 6 g
Dietary fibre (higher)
1.5 vs 0 g
More milk
1% vs 0.7%
Side by side, per 100 mL
| Value | Dare | Pauls |
|---|---|---|
| Energy | 244 kJ (58 Cal) | 277 kJ (66 Cal) |
| Protein | 6 g | 7.5 g |
| Fat, total | 1.6 g | 1.4 g |
| - saturated | 1 g | 0.9 g |
| Carbohydrate | 4.8 g | 5.2 g |
| - sugars | 4.5 g | 5.1 g |
| Dietary fibre | 0 g | 1.5 g |
| Sodium | 51 mg | 71 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Dare: REDUCED FAT MILK, MILK SOLIDS, COFFEE POWDER (0.7%) (ROBUSTA, ARABICA), COCOA POWDER (0.3%), FLAVOURS, SWEETENERS (950,951). CONTAINS MILK.
0.7% milk
Pauls: Skim milk, milk, milk solids, polydextrose (1200), cocoa powder (1%), natural flavour, enzyme (lactase), salt, stabiliser (407), sweeteners (950,955).
1% milk