Cals › Flavoured milk › Compare › Dare Iced Double Espresso Protein No Added Sugar 500mL vs Pauls Plus+ Protein Flavoured Milk Double Espresso Caramel 400mL
Dare Iced Double Espresso Protein No Added Sugar 500mL vs Pauls Plus+ Protein Flavoured Milk Double Espresso Caramel 400mL
Per 100 mL, Pauls Plus+ Protein Flavoured Milk Double Espresso Caramel 400mL has more milk (1% vs 0.8%), less saturated fat (0.9 vs 1), more protein (7.5 vs 6) than Dare Iced Double Espresso Protein No Added Sugar 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dare Iced Double Espresso Protein No Added Sugar 500mL0.8% milk
vs
Pauls Plus+ Protein Flavoured Milk Double Espresso Caramel 400mL1% milk
Energy (lower)
248 vs 282 kJ
Carbohydrate (lower)
5.1 vs 5.7 g
sugars (lower)
4.6 vs 5.1 g
Protein (higher)
7.5 vs 6 g
Fat, total (lower)
1.3 vs 1.6 g
Dietary fibre (higher)
1.1 vs 0 g
More milk
1% vs 0.8%
Side by side, per 100 mL
| Value | Dare | Pauls |
|---|---|---|
| Energy | 248 kJ (59 Cal) | 282 kJ (67 Cal) |
| Protein | 6 g | 7.5 g |
| Fat, total | 1.6 g | 1.3 g |
| - saturated | 1 g | 0.9 g |
| Carbohydrate | 5.1 g | 5.7 g |
| - sugars | 4.6 g | 5.1 g |
| Dietary fibre | 0 g | 1.1 g |
| Sodium | 59 mg | 66 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Dare: Fresh reduced fat milk, Milk solids, Coffee powder (0.8%)(Robusta, Arabica), Colour (150c), Flavours, Sweeteners (950,951).
0.8% milk
Pauls: Skim milk, milk, milk solids, polydextrose (1200), coffee (1%), natural flavour, enzyme (lactase), stabiliser (407), sweeteners (950, 955)
1% milk