Cals › Flavoured milk › Compare › Big M Chocolate Flavoured Milk vs Oak Vanilla Malt Flavoured Milk 600mL
Big M Chocolate Flavoured Milk vs Oak Vanilla Malt Flavoured Milk 600mL
Per 100 mL, Oak Vanilla Malt Flavoured Milk 600mL has less sugar (10.4 vs 16), less sodium (37 vs 65), less saturated fat (2.4 vs 3.6) than Big M Chocolate Flavoured Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Big M Chocolate Flavoured Milk leads on
Protein (higher)
5.1 vs 3.3 g
Energy (lower)
381 vs 571 kJ
Fat, total (lower)
3.7 vs 5.6 g
saturated (lower)
2.4 vs 3.6 g
Carbohydrate (lower)
11.1 vs 16.2 g
sugars (lower)
10.4 vs 16 g
Sodium (lower)
37 vs 65 mg
Side by side, per 100 mL
| Value | Big M | Oak |
|---|---|---|
| Energy | 571 kJ (136 Cal) | 381 kJ (91 Cal) |
| Protein | 5.1 g | 3.3 g |
| Fat, total | 5.6 g | 3.7 g |
| - saturated | 3.6 g | 2.4 g |
| Carbohydrate | 16.2 g | 11.1 g |
| - sugars | 16 g | 10.4 g |
| Dietary fibre | 0 g | - |
| Sodium | 65 mg | 37 mg |
| Potassium | 203 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Big M: see pack
Oak: Milk, cream (from milk), sugar, malt extract (2%) (from barley), milk solids, flavour, colour (150c).

