Cals › Flavoured milk › Compare › Big M Chocolate Flavoured Milk vs Oak Lactose Free Chocolate Flavoured Milk
Big M Chocolate Flavoured Milk vs Oak Lactose Free Chocolate Flavoured Milk
Per 100 mL, Oak Lactose Free Chocolate Flavoured Milk has less sugar (10.2 vs 16), less sodium (45 vs 65), less saturated fat (2.4 vs 3.6) than Big M Chocolate Flavoured Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Big M Chocolate Flavoured Milk leads on
Protein (higher)
5.1 vs 3.3 g
Energy (lower)
380 vs 571 kJ
Fat, total (lower)
3.6 vs 5.6 g
saturated (lower)
2.4 vs 3.6 g
Carbohydrate (lower)
10.9 vs 16.2 g
sugars (lower)
10.2 vs 16 g
Dietary fibre (higher)
0.3 vs 0 g
Sodium (lower)
45 vs 65 mg
Side by side, per 100 mL
| Value | Big M | Oak |
|---|---|---|
| Energy | 571 kJ (136 Cal) | 380 kJ (91 Cal) |
| Protein | 5.1 g | 3.3 g |
| Fat, total | 5.6 g | 3.6 g |
| - saturated | 3.6 g | 2.4 g |
| Carbohydrate | 16.2 g | 10.9 g |
| - sugars | 16 g | 10.2 g |
| Dietary fibre | 0 g | 0.3 g |
| Sodium | 65 mg | 45 mg |
| Potassium | 203 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Big M: see pack
Oak: see pack