Cals › Fish fingers & nuggets › Compare › Tegel Gluten Free Tempura Chicken Nuggets 400g vs Woolworths Korean Style Chicken Bites 400g
Tegel Gluten Free Tempura Chicken Nuggets 400g vs Woolworths Korean Style Chicken Bites 400g
Per 100 g, Tegel Gluten Free Tempura Chicken Nuggets 400g has less sugar (1.2 vs 5.9), less sodium (406 vs 466), less saturated fat (1 vs 1.5) than Woolworths Korean Style Chicken Bites 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Tegel Gluten Free Tempura Chicken Nuggets 400g51% fish or chicken
vs
Woolworths Korean Style Chicken Bites 400gWoolworths
Energy (lower)
739 vs 767 kJ
Fat, total (lower)
5.2 vs 10.3 g
saturated (lower)
1 vs 1.5 g
sugars (lower)
1.2 vs 5.9 g
Sodium (lower)
406 vs 466 mg
Protein (higher)
12.7 vs 10.8 g
Carbohydrate (lower)
10 vs 21 g
Side by side, per 100 g
| Value | Tegel | Woolworths |
|---|---|---|
| Energy | 739 kJ (177 Cal) | 767 kJ (183 Cal) |
| Protein | 10.8 g | 12.7 g |
| Fat, total | 5.2 g | 10.3 g |
| - saturated | 1 g | 1.5 g |
| - trans | - | 1 g |
| Carbohydrate | 21 g | 10 g |
| - sugars | 1.2 g | 5.9 g |
| Sodium | 406 mg | 466 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Tegel: Chicken (51%), Water, Flour (Rice, Maize), Vegetable Oils, Thickeners (1404, 1422, 415, 1420), Maize Starch, Dextrose (Tapioca, Maize), Onion, Garlic, Salt, Min
51% fish or chicken
Woolworths: Chicken Bites (RSPCA Approved Chicken Drumstick (5 6%), Water, Wheat Flour, Canola Oil, Maize Flour, Thickeners (1420, 1412), Wheat Starch, Mineral Sal ts (450,