Cals › Fish fingers & nuggets › Compare › Steggles Sweet Chilli Tenders vs Tegel Gluten Free Crispy Chicken Tenders 375g
Steggles Sweet Chilli Tenders vs Tegel Gluten Free Crispy Chicken Tenders 375g
Per 100 g, Tegel Gluten Free Crispy Chicken Tenders 375g has less sugar (1 vs 9.7), less sodium (484 vs 629), less saturated fat (1.4 vs 1.9) than Steggles Sweet Chilli Tenders.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Steggles Sweet Chilli TendersSteggles
vs
Tegel Gluten Free Crispy Chicken Tenders 375g47% fish or chicken
Steggles Sweet Chilli Tenders leads on
Protein (higher)
11.7 vs 9.6 g
Carbohydrate (lower)
13.2 vs 20 g
Fat, total (lower)
9 vs 11.5 g
saturated (lower)
1.4 vs 1.9 g
sugars (lower)
1 vs 9.7 g
Sodium (lower)
484 vs 629 mg
Side by side, per 100 g
| Value | Steggles | |
|---|---|---|
| Energy | 869 kJ (208 Cal) | 863 kJ (206 Cal) |
| Protein | 11.7 g | 9.6 g |
| Fat, total | 11.5 g | 9 g |
| - saturated | 1.9 g | 1.4 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 13.2 g | 20 g |
| - sugars | 9.7 g | 1 g |
| Dietary fibre | 2.5 g | - |
| Sodium | 629 mg | 484 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Steggles: see pack
: Chicken (47%), Water, Flour (Rice, Maize), Vegetable Oil, Thickeners (1420, 412, 415), Salt, Tapioca Starch, Mineral Salts (450, 451, 452, 339), Rice Bran, Malt
47% fish or chicken