Cals › Fish fingers & nuggets › Compare › Steggles Frozen Classic Crumb Chicken Breast Tenders vs Woolworths Korean Style Chicken Bites 400g
Steggles Frozen Classic Crumb Chicken Breast Tenders vs Woolworths Korean Style Chicken Bites 400g
Per 100 g, Steggles Frozen Classic Crumb Chicken Breast Tenders has less sugar (4.2 vs 5.9), less sodium (450 vs 466), more protein (13.7 vs 12.7) than Woolworths Korean Style Chicken Bites 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Steggles Frozen Classic Crumb Chicken Breast TendersSteggles
vs
Woolworths Korean Style Chicken Bites 400gWoolworths
Protein (higher)
13.7 vs 12.7 g
Fat, total (lower)
9.5 vs 10.3 g
trans (lower)
0 vs 1 g
sugars (lower)
4.2 vs 5.9 g
Energy (lower)
767 vs 789 kJ
Carbohydrate (lower)
10 vs 11.1 g
Side by side, per 100 g
| Value | Steggles | Woolworths |
|---|---|---|
| Energy | 789 kJ (189 Cal) | 767 kJ (183 Cal) |
| Protein | 13.7 g | 12.7 g |
| Fat, total | 9.5 g | 10.3 g |
| - saturated | 1.5 g | 1.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 11.1 g | 10 g |
| - sugars | 4.2 g | 5.9 g |
| Dietary fibre | 2 g | - |
| Sodium | 450 mg | 466 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Steggles: see pack
Woolworths: Chicken Bites (RSPCA Approved Chicken Drumstick (5 6%), Water, Wheat Flour, Canola Oil, Maize Flour, Thickeners (1420, 1412), Wheat Starch, Mineral Sal ts (450,