Cals › Fish fingers & nuggets › Compare › Steggles Chicken Breast Schnitzel Gravy Flavoured 600g vs Woolworths Southern Style Chicken Portions 1.2kg
Steggles Chicken Breast Schnitzel Gravy Flavoured 600g vs Woolworths Southern Style Chicken Portions 1.2kg
Per 100 g, Steggles Chicken Breast Schnitzel Gravy Flavoured 600g has less saturated fat (1.1 vs 3.2) than Woolworths Southern Style Chicken Portions 1.2kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Steggles Chicken Breast Schnitzel Gravy Flavoured 600g65% fish or chicken
vs
Woolworths Southern Style Chicken Portions 1.2kg72% fish or chicken
Energy (lower)
806 vs 909 kJ
Fat, total (lower)
8.7 vs 14.4 g
saturated (lower)
1.1 vs 3.2 g
Carbohydrate (lower)
5.9 vs 12.5 g
Sodium (lower)
355 vs 560 mg
More fish or chicken
72% vs 65%
Side by side, per 100 g
| Value | Steggles | Woolworths |
|---|---|---|
| Energy | 806 kJ (193 Cal) | 909 kJ (217 Cal) |
| Protein | 16 g | 16.2 g |
| Fat, total | 8.7 g | 14.4 g |
| - saturated | 1.1 g | 3.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.5 g | 5.9 g |
| - sugars | 1.1 g | 1 g |
| Dietary fibre | 1 g | - |
| Sodium | 560 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Steggles: Chicken (65%), Gravy Flavoured Coating (25%) [Wheat Flour, Hydrolysed Vegetable Protein (Soy, Mineral Salt (508)), Dextrose (Tapioca, Maize), Spices (Pepper, Ce
65% fish or chicken
Woolworths: RSPCA Approved Chicken (72%), Batter (Water, Wheat Flour, Maize Flour, Thickeners (1404, 1442, Xanthan Gum), Salt, Rice Flour, Mineral Salts (450, 500), Canola
72% fish or chicken