Cals › Fish fingers & nuggets › Compare › Steggles Chicken Breast Schnitzel Gravy Flavoured 600g vs Woolworths Southern Fried Chicken Pops 400g
Steggles Chicken Breast Schnitzel Gravy Flavoured 600g vs Woolworths Southern Fried Chicken Pops 400g
Per 100 g, Steggles Chicken Breast Schnitzel Gravy Flavoured 600g has more fish or chicken (65% vs 60%), less saturated fat (1.1 vs 2.4), more protein (16 vs 14.8) than Woolworths Southern Fried Chicken Pops 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Steggles Chicken Breast Schnitzel Gravy Flavoured 600g65% fish or chicken
vs
Woolworths Southern Fried Chicken Pops 400g60% fish or chicken
Energy (lower)
806 vs 1060 kJ
Protein (higher)
16 vs 14.8 g
Fat, total (lower)
8.7 vs 16.4 g
saturated (lower)
1.1 vs 2.4 g
More fish or chicken
65% vs 60%
Carbohydrate (lower)
11.1 vs 12.5 g
Dietary fibre (higher)
1.5 vs 1 g
Sodium (lower)
330 vs 560 mg
Side by side, per 100 g
| Value | Steggles | Woolworths |
|---|---|---|
| Energy | 806 kJ (193 Cal) | 1060 kJ (253 Cal) |
| Protein | 16 g | 14.8 g |
| Fat, total | 8.7 g | 16.4 g |
| - saturated | 1.1 g | 2.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.5 g | 11.1 g |
| - sugars | 1.1 g | 1 g |
| Dietary fibre | 1 g | 1.5 g |
| Sodium | 560 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Steggles: Chicken (65%), Gravy Flavoured Coating (25%) [Wheat Flour, Hydrolysed Vegetable Protein (Soy, Mineral Salt (508)), Dextrose (Tapioca, Maize), Spices (Pepper, Ce
65% fish or chicken
Woolworths: RSPCA Approved Chicken (60%), Batter (Water, Wheat Flour, Maize Flour, Thickeners (1404, 1442, Xanthan Gum), Salt, Rice Flour, Mineral Salts (450, 500), Canola
60% fish or chicken