Cals › Fish fingers & nuggets › Compare › Steggles Chicken Breast Schnitzel Gravy Flavoured 600g vs Woolworths Oven Baked Chicken Breast Schnitzels 350g
Steggles Chicken Breast Schnitzel Gravy Flavoured 600g vs Woolworths Oven Baked Chicken Breast Schnitzels 350g
Per 100 g, Woolworths Oven Baked Chicken Breast Schnitzels 350g has less sodium (163 vs 560), less saturated fat (1 vs 1.1), more protein (18.8 vs 16) than Steggles Chicken Breast Schnitzel Gravy Flavoured 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Steggles Chicken Breast Schnitzel Gravy Flavoured 600g65% fish or chicken
vs
Woolworths Oven Baked Chicken Breast Schnitzels 350g63% fish or chicken
More fish or chicken
65% vs 63%
Energy (lower)
611 vs 806 kJ
Protein (higher)
18.8 vs 16 g
Fat, total (lower)
2.4 vs 8.7 g
Carbohydrate (lower)
11 vs 12.5 g
Dietary fibre (higher)
2 vs 1 g
Sodium (lower)
163 vs 560 mg
Side by side, per 100 g
| Value | Steggles | Woolworths |
|---|---|---|
| Energy | 806 kJ (193 Cal) | 611 kJ (146 Cal) |
| Protein | 16 g | 18.8 g |
| Fat, total | 8.7 g | 2.4 g |
| - saturated | 1.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.5 g | 11 g |
| - sugars | 1.1 g | 1.2 g |
| Dietary fibre | 1 g | 2 g |
| Sodium | 560 mg | 163 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Steggles: Chicken (65%), Gravy Flavoured Coating (25%) [Wheat Flour, Hydrolysed Vegetable Protein (Soy, Mineral Salt (508)), Dextrose (Tapioca, Maize), Spices (Pepper, Ce
65% fish or chicken
Woolworths: RSPCA Approved Chicken Breast Fillet (63%), Crumb (14.5%) (Wheat Flour, Yeast, Salt, Colour (Caramel I), Wheat Gluten, Processing Aid (Wheat)), Batter (Water, C
63% fish or chicken