Cals › Fish fingers & nuggets › Compare › Sailing Seas Fish Ball 500g vs Woolworths Raw Jumbo Tiger Prawns 1kg
Sailing Seas Fish Ball 500g vs Woolworths Raw Jumbo Tiger Prawns 1kg
Per 100 g, Woolworths Raw Jumbo Tiger Prawns 1kg has less sugar (1 vs 2), less sodium (273 vs 498.6), more protein (23.4 vs 10.3) than Sailing Seas Fish Ball 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sailing Seas Fish Ball 500g leads on
no measured leads
Protein (higher)
23.4 vs 10.3 g
Fat, total (lower)
1 vs 3.1 g
Carbohydrate (lower)
1 vs 8.5 g
sugars (lower)
1 vs 2 g
Sodium (lower)
273 vs 498.6 mg
Side by side, per 100 g
| Value | Sailing Seas | Woolworths |
|---|---|---|
| Energy | 435 kJ (104 Cal) | 431 kJ (103 Cal) |
| Protein | 10.3 g | 23.4 g |
| Fat, total | 3.1 g | 1 g |
| - saturated | 1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.5 g | 1 g |
| - sugars | 2 g | 1 g |
| Sodium | 498.6 mg | 273 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Sailing Seas: Surimi 48% Fish, Sugar, Stabilizer(452), Water, Co rn Starch, Salt, Refined Palm Oil, Sugar, Isolated Soy Protein, Monosodium Glutamate (621) and Egg W hite Pow
Woolworths: Tiger Prawn (Penaeus esculentus) (Crustacean) (99%), Acidity Regulators (Citric Acid, Sodium Ascorba te, Sodium Citrate), Preservative (223 (Sulphites)), Salt.