Cals › Fish fingers & nuggets › Compare › Plantein Plant Based Tenders 300g vs Tegel Take Outs Korean Style Chicken 400g
Plantein Plant Based Tenders 300g vs Tegel Take Outs Korean Style Chicken 400g
Per 100 g, Plantein Plant Based Tenders 300g has less sugar (0.9 vs 12), less sodium (439 vs 492), less saturated fat (0.7 vs 1) than Tegel Take Outs Korean Style Chicken 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Plantein Plant Based Tenders 300g leads on
Energy (lower)
829 vs 848 kJ
Fat, total (lower)
5.7 vs 9.2 g
saturated (lower)
0.7 vs 1 g
sugars (lower)
0.9 vs 12 g
Sodium (lower)
439 vs 492 mg
Protein (higher)
14.2 vs 12.1 g
Carbohydrate (lower)
16 vs 22.2 g
Side by side, per 100 g
| Value | Plantein | |
|---|---|---|
| Energy | 829 kJ (198 Cal) | 848 kJ (203 Cal) |
| Protein | 12.1 g | 14.2 g |
| Fat, total | 5.7 g | 9.2 g |
| - saturated | 0.7 g | 1 g |
| Carbohydrate | 22.2 g | 16 g |
| - sugars | 0.9 g | 12 g |
| Dietary fibre | 4.4 g | - |
| Sodium | 439 mg | 492 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Plantein: Water, Breadcrumb Coating (Water, Wheat Flour, Canola Oil, Salt, Yeast, Sugar, Wheat Semolina, Wheat Gluten, Vegetable Gum (412), Spices, Preservatives (202, 23
: see pack