Cals › Fish fingers & nuggets › Compare › Plantein Plant Based Tenders 300g vs Steggles Frozen Classic Crumb Chicken Breast Tenders
Plantein Plant Based Tenders 300g vs Steggles Frozen Classic Crumb Chicken Breast Tenders
Per 100 g, Plantein Plant Based Tenders 300g has less sugar (0.9 vs 4.2), less sodium (439 vs 450), less saturated fat (0.7 vs 1.5) than Steggles Frozen Classic Crumb Chicken Breast Tenders.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Plantein Plant Based Tenders 300gPlantein
vs
Steggles Frozen Classic Crumb Chicken Breast TendersSteggles
Plantein Plant Based Tenders 300g leads on
Fat, total (lower)
5.7 vs 9.5 g
saturated (lower)
0.7 vs 1.5 g
sugars (lower)
0.9 vs 4.2 g
Dietary fibre (higher)
4.4 vs 2 g
Energy (lower)
789 vs 829 kJ
Protein (higher)
13.7 vs 12.1 g
Carbohydrate (lower)
11.1 vs 22.2 g
Side by side, per 100 g
| Value | Plantein | Steggles |
|---|---|---|
| Energy | 829 kJ (198 Cal) | 789 kJ (189 Cal) |
| Protein | 12.1 g | 13.7 g |
| Fat, total | 5.7 g | 9.5 g |
| - saturated | 0.7 g | 1.5 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 22.2 g | 11.1 g |
| - sugars | 0.9 g | 4.2 g |
| Dietary fibre | 4.4 g | 2 g |
| Sodium | 439 mg | 450 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Plantein: Water, Breadcrumb Coating (Water, Wheat Flour, Canola Oil, Salt, Yeast, Sugar, Wheat Semolina, Wheat Gluten, Vegetable Gum (412), Spices, Preservatives (202, 23
Steggles: see pack