Cals › Fish fingers & nuggets › Compare › Plantein Plant Based Sweet Chilli Tenders 300g vs Woolworths Crumbed Dino Chicken Nuggets 1kg
Plantein Plant Based Sweet Chilli Tenders 300g vs Woolworths Crumbed Dino Chicken Nuggets 1kg
Per 100 g, Plantein Plant Based Sweet Chilli Tenders 300g has less saturated fat (1.4 vs 1.5) than Woolworths Crumbed Dino Chicken Nuggets 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Plantein Plant Based Sweet Chilli Tenders 300gPlantein
vs
Woolworths Crumbed Dino Chicken Nuggets 1kg
Energy (lower)
934 vs 986 kJ
Fat, total (lower)
10.1 vs 12.2 g
Dietary fibre (higher)
4.6 vs 1.1 g
Protein (higher)
12.9 vs 12 g
sugars (lower)
2.1 vs 2.7 g
Sodium (lower)
340 vs 471 mg
Side by side, per 100 g
| Value | Plantein | |
|---|---|---|
| Energy | 934 kJ (223 Cal) | 986 kJ (236 Cal) |
| Protein | 12 g | 12.9 g |
| Fat, total | 10.1 g | 12.2 g |
| - saturated | 1.4 g | 1.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 18.8 g | 18 g |
| - sugars | 2.7 g | 2.1 g |
| Dietary fibre | 4.6 g | 1.1 g |
| Sodium | 471 mg | 340 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Plantein: Sweet Chilli Crumb Coating (46%) (Wheat Flour, Water, Canola Oil, Rice Flour, Coconut, Sugar, Fructose, Spices (Chilli (0.4 %), Ginger, Pepper, Capsicum), Dehyd
: see pack