Cals › Fish fingers & nuggets › Compare › Plantein Plant Based Sweet Chilli Tenders 300g vs Woolworths Chicken Breast Crumbed Nuggets 400g
Plantein Plant Based Sweet Chilli Tenders 300g vs Woolworths Chicken Breast Crumbed Nuggets 400g
Per 100 g, Woolworths Chicken Breast Crumbed Nuggets 400g has less sugar (1 vs 2.7), less sodium (351 vs 471), more protein (15.1 vs 12) than Plantein Plant Based Sweet Chilli Tenders 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Plantein Plant Based Sweet Chilli Tenders 300gPlantein
vs
Woolworths Chicken Breast Crumbed Nuggets 400g
Fat, total (lower)
10.1 vs 13 g
saturated (lower)
1.4 vs 1.8 g
Protein (higher)
15.1 vs 12 g
Carbohydrate (lower)
11.7 vs 18.8 g
sugars (lower)
1 vs 2.7 g
Sodium (lower)
351 vs 471 mg
Side by side, per 100 g
| Value | Plantein | |
|---|---|---|
| Energy | 934 kJ (223 Cal) | 937 kJ (224 Cal) |
| Protein | 12 g | 15.1 g |
| Fat, total | 10.1 g | 13 g |
| - saturated | 1.4 g | 1.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 18.8 g | 11.7 g |
| - sugars | 2.7 g | 1 g |
| Dietary fibre | 4.6 g | - |
| Sodium | 471 mg | 351 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Plantein: Sweet Chilli Crumb Coating (46%) (Wheat Flour, Water, Canola Oil, Rice Flour, Coconut, Sugar, Fructose, Spices (Chilli (0.4 %), Ginger, Pepper, Capsicum), Dehyd
: see pack