Cals › Fish fingers & nuggets › Compare › Ocean Chef Yellowfin Tuna Steaks 1kg vs Woolworths Raw Jumbo Tiger Prawns 1kg
Ocean Chef Yellowfin Tuna Steaks 1kg vs Woolworths Raw Jumbo Tiger Prawns 1kg
Per 100 g, Ocean Chef Yellowfin Tuna Steaks 1kg has less sugar (0.1 vs 1), less sodium (20.8 vs 273), less saturated fat (0.2 vs 1) than Woolworths Raw Jumbo Tiger Prawns 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ocean Chef Yellowfin Tuna Steaks 1kg leads on
Protein (higher)
26.7 vs 23.4 g
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
20.8 vs 273 mg
Energy (lower)
431 vs 464 kJ
Side by side, per 100 g
| Value | Ocean Chef | Woolworths |
|---|---|---|
| Energy | 464 kJ (111 Cal) | 431 kJ (103 Cal) |
| Protein | 26.7 g | 23.4 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.2 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 20.8 mg | 273 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Ocean Chef: Yellowfin Tuna (Thunnus albacares) (100%)
Woolworths: Tiger Prawn (Penaeus esculentus) (Crustacean) (99%), Acidity Regulators (Citric Acid, Sodium Ascorba te, Sodium Citrate), Preservative (223 (Sulphites)), Salt.