Cals › Fish fingers & nuggets › Compare › Ocean Chef Yellowfin Tuna Steaks 1kg vs OCEAN ROYALE Barramundi Fillets 1kg
Ocean Chef Yellowfin Tuna Steaks 1kg vs OCEAN ROYALE Barramundi Fillets 1kg
Per 100 g, Ocean Chef Yellowfin Tuna Steaks 1kg has less sodium (20.8 vs 44), less saturated fat (0.2 vs 0.8), more protein (26.7 vs 19.2) than OCEAN ROYALE Barramundi Fillets 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ocean Chef Yellowfin Tuna Steaks 1kg leads on
Protein (higher)
26.7 vs 19.2 g
Fat, total (lower)
0.5 vs 2.9 g
saturated (lower)
0.2 vs 0.8 g
Sodium (lower)
20.8 vs 44 mg
OCEAN ROYALE Barramundi Fillets 1kg leads on
Energy (lower)
432 vs 464 kJ
Side by side, per 100 g
| Value | Ocean Chef | OCEAN ROYALE |
|---|---|---|
| Energy | 464 kJ (111 Cal) | 432 kJ (103 Cal) |
| Protein | 26.7 g | 19.2 g |
| Fat, total | 0.5 g | 2.9 g |
| - saturated | 0.2 g | 0.8 g |
| - monounsaturated | - | 0.9 g |
| - polyunsaturated | - | 1.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0.1 g | 0.1 g |
| - sugars | 0.1 g | 0.1 g |
| Sodium | 20.8 mg | 44 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Ocean Chef: Yellowfin Tuna (Thunnus albacares) (100%)
OCEAN ROYALE: see pack