Cals › Fish fingers & nuggets › Compare › Macro Free Range Chicken Schnitzel 350g vs Woolworths Oven Baked Chicken Breast Schnitzels 350g
Macro Free Range Chicken Schnitzel 350g vs Woolworths Oven Baked Chicken Breast Schnitzels 350g
Per 100 g, Woolworths Oven Baked Chicken Breast Schnitzels 350g has less sugar (1.2 vs 4), less sodium (163 vs 348), less saturated fat (1 vs 1.6) than Macro Free Range Chicken Schnitzel 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Free Range Chicken Schnitzel 350g67% fish or chicken
vs
Woolworths Oven Baked Chicken Breast Schnitzels 350g63% fish or chicken
Carbohydrate (lower)
9.6 vs 11 g
More fish or chicken
67% vs 63%
Energy (lower)
611 vs 776 kJ
Protein (higher)
18.8 vs 16.5 g
Fat, total (lower)
2.4 vs 8.7 g
saturated (lower)
1 vs 1.6 g
sugars (lower)
1.2 vs 4 g
Dietary fibre (higher)
2 vs 1.3 g
Sodium (lower)
163 vs 348 mg
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 776 kJ (185 Cal) | 611 kJ (146 Cal) |
| Protein | 16.5 g | 18.8 g |
| Fat, total | 8.7 g | 2.4 g |
| - saturated | 1.6 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 9.6 g | 11 g |
| - sugars | 4 g | 1.2 g |
| Dietary fibre | 1.3 g | 2 g |
| Sodium | 348 mg | 163 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Macro: Free Range RSPCA Approved Chicken Breast (67%), Wheat Flour, Water, Canola Oil, Salt, Milk Solids, Wheat Gluten, Yeast, Herbs, Sugar, Vegetable Powders (Garlic,
67% fish or chicken
Woolworths: RSPCA Approved Chicken Breast Fillet (63%), Crumb (14.5%) (Wheat Flour, Yeast, Salt, Colour (Caramel I), Wheat Gluten, Processing Aid (Wheat)), Batter (Water, C
63% fish or chicken