Cals › Fish fingers & nuggets › Compare › Macro Free Range Chicken Schnitzel 350g vs Woolworths 4 Chicken Schnitzel 600g
Macro Free Range Chicken Schnitzel 350g vs Woolworths 4 Chicken Schnitzel 600g
Per 100 g, Woolworths 4 Chicken Schnitzel 600g has less sugar (1 vs 4), less saturated fat (1 vs 1.6) than Macro Free Range Chicken Schnitzel 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Free Range Chicken Schnitzel 350g67% fish or chicken
vs
Woolworths 4 Chicken Schnitzel 600g66% fish or chicken
Carbohydrate (lower)
9.6 vs 11.8 g
Sodium (lower)
348 vs 390 mg
More fish or chicken
67% vs 66%
Woolworths 4 Chicken Schnitzel 600g leads on
Energy (lower)
697 vs 776 kJ
Fat, total (lower)
6.2 vs 8.7 g
saturated (lower)
1 vs 1.6 g
sugars (lower)
1 vs 4 g
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 776 kJ (185 Cal) | 697 kJ (167 Cal) |
| Protein | 16.5 g | 15.7 g |
| Fat, total | 8.7 g | 6.2 g |
| - saturated | 1.6 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 9.6 g | 11.8 g |
| - sugars | 4 g | 1 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 348 mg | 390 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Macro: Free Range RSPCA Approved Chicken Breast (67%), Wheat Flour, Water, Canola Oil, Salt, Milk Solids, Wheat Gluten, Yeast, Herbs, Sugar, Vegetable Powders (Garlic,
67% fish or chicken
Woolworths: RSPCA Approved Chicken Breast (66%), Wheat Flour, Water, Canola Oil, Salt, Wheat Gluten, Thickeners (1442, 1404), Buckwheat Flour (Wheat, Barley, Soy), Maize Fl
66% fish or chicken