Cals › Fish fingers & nuggets › Compare › Just Caught Whiting Fillets Skin On 1kg vs Ocean Chef Atlantic Salmon Portions Mediterranean Style 1kg
Just Caught Whiting Fillets Skin On 1kg vs Ocean Chef Atlantic Salmon Portions Mediterranean Style 1kg
Per 100 g, Just Caught Whiting Fillets Skin On 1kg has more fish or chicken (99% vs 96%), less saturated fat (1 vs 2.5) than Ocean Chef Atlantic Salmon Portions Mediterranean Style 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Whiting Fillets Skin On 1kg99% fish or chicken
vs
Ocean Chef Atlantic Salmon Portions Mediterranean Style 1kg96% fish or chicken
Energy (lower)
227 vs 934 kJ
Fat, total (lower)
1 vs 16.5 g
saturated (lower)
1 vs 2.5 g
More fish or chicken
99% vs 96%
Protein (higher)
19 vs 12.9 g
Sodium (lower)
207 vs 264 mg
Side by side, per 100 g
| Value | Just Caught | Ocean Chef |
|---|---|---|
| Energy | 227 kJ (54 Cal) | 934 kJ (223 Cal) |
| Protein | 12.9 g | 19 g |
| Fat, total | 1 g | 16.5 g |
| - saturated | 1 g | 2.5 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 264 mg | 207 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Fish Wild Caught Southern Blue Whiting (99%) (Micromesistius Australis), Mineral Salt (451).
99% fish or chicken
Ocean Chef: Atlantic Salmon (Salmo salar) (Fish) (96%), Dried Herb Crust (4%) [Tomato Powder, Spices (18%) (Paprika, Black Pepper), Dextrose (from Wheat), Herbs (10%) (Pars
96% fish or chicken