Cals › Fish fingers & nuggets › Compare › Just Caught Whiting Fillets Skin On 1kg vs Ocean Chef Atlantic Salmon Portions Lemon Pepper 1kg
Just Caught Whiting Fillets Skin On 1kg vs Ocean Chef Atlantic Salmon Portions Lemon Pepper 1kg
Per 100 g, Just Caught Whiting Fillets Skin On 1kg has more fish or chicken (99% vs 98%), less saturated fat (1 vs 2.1) than Ocean Chef Atlantic Salmon Portions Lemon Pepper 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Whiting Fillets Skin On 1kg99% fish or chicken
vs
Ocean Chef Atlantic Salmon Portions Lemon Pepper 1kg98% fish or chicken
Energy (lower)
227 vs 897 kJ
Fat, total (lower)
1 vs 14.9 g
saturated (lower)
1 vs 2.1 g
More fish or chicken
99% vs 98%
Protein (higher)
20.3 vs 12.9 g
Side by side, per 100 g
| Value | Just Caught | Ocean Chef |
|---|---|---|
| Energy | 227 kJ (54 Cal) | 897 kJ (214 Cal) |
| Protein | 12.9 g | 20.3 g |
| Fat, total | 1 g | 14.9 g |
| - saturated | 1 g | 2.1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 264 mg | 262 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Fish Wild Caught Southern Blue Whiting (99%) (Micromesistius Australis), Mineral Salt (451).
99% fish or chicken
Ocean Chef: Atlantic Salmon (Salmo salar) (Fish) (98%), Ground Black Pepper (0.4%), Garlic Granules, Onion Powder, Turmeric Powder, Salt, Sugar, Acidity Regulator (330), Le
98% fish or chicken