Cals › Fish fingers & nuggets › Compare › Just Caught Salt & Pepper Squid 300g vs Sealord Hoki Fillets Pub Style Batter 425g
Just Caught Salt & Pepper Squid 300g vs Sealord Hoki Fillets Pub Style Batter 425g
Per 100 g, Sealord Hoki Fillets Pub Style Batter 425g has less sodium (340 vs 597), less saturated fat (0.6 vs 1.2), more protein (12 vs 11.2) than Just Caught Salt & Pepper Squid 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Just Caught Salt & Pepper Squid 300gJust Caught
vs
Sealord Hoki Fillets Pub Style Batter 425gSealord
Just Caught Salt & Pepper Squid 300g leads on
Carbohydrate (lower)
12.3 vs 18.2 g
sugars (lower)
0.1 vs 2.8 g
Energy (lower)
713 vs 762 kJ
Protein (higher)
12 vs 11.2 g
Fat, total (lower)
5.4 vs 9.8 g
saturated (lower)
0.6 vs 1.2 g
Sodium (lower)
340 vs 597 mg
Side by side, per 100 g
| Value | Just Caught | Sealord |
|---|---|---|
| Energy | 762 kJ (182 Cal) | 713 kJ (170 Cal) |
| Protein | 11.2 g | 12 g |
| Fat, total | 9.8 g | 5.4 g |
| - saturated | 1.2 g | 0.6 g |
| - monounsaturated | - | 3.9 g |
| - polyunsaturated | - | 0.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.3 g | 18.2 g |
| - sugars | 0.1 g | 2.8 g |
| Dietary fibre | - | 6.9 g |
| Sodium | 597 mg | 340 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Wild Caught Squid (65%) [Squid (Dosidicus gigas) (64.9%) (Mollusc), Salt, Acidity Regulators (330, 331)], Salt and Pepper Coating (35%) [Modified Starches (1420
Sealord: see pack