Cals › Fish fingers & nuggets › Compare › Just Caught Raw Prawns Tail Off Medium 500g vs OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg
Just Caught Raw Prawns Tail Off Medium 500g vs OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg
Per 100 g, Just Caught Raw Prawns Tail Off Medium 500g has less sugar (0.1 vs 0.2) than OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Just Caught Raw Prawns Tail Off Medium 500gJust Caught
vs

OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kgOCEAN ROYALE
Fat, total (lower)
0.1 vs 0.5 g
Sodium (lower)
277 vs 640 mg
Side by side, per 100 g
| Value | Just Caught | OCEAN ROYALE |
|---|---|---|
| Energy | 251 kJ (60 Cal) | 260 kJ (62 Cal) |
| Protein | 13.9 g | 14 g |
| Fat, total | 0.1 g | 0.5 g |
| - saturated | 0.1 g | 0.1 g |
| - monounsaturated | - | 0.3 g |
| - polyunsaturated | - | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0.1 g | 0.2 g |
| - sugars | 0.1 g | 0.2 g |
| Sodium | 640 mg | 277 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Just Caught: Prawn (Litopenaeus vannamei) (99%) (Crustacean), Mineral Salts (451, 452), Salt.
OCEAN ROYALE: see pack